Savvy Eats Logo
  • Slide 1

    Life is for living.

  • Slide 2

    Time is precious.

  • Slide 3

    Meals are meant to be enjoyed.

  • Slide 4

    Bring out the best in your body.

  • Slide 5

    By using your brain.

  • Slide 6

    Savvy Eats.

  • Slide 7

    The meal plan that’s as smart as you.

We bring delish direct to your door. Meals that match your calorie count goals, and snacks that support your quest. Whether you’re Joe Average or Low GI Jane, with 3 meal plan options, there’s Zero excuses to not eat right.

  • Savvy Eats Appstore
  • Savvy Eats Playstore

The Secret Behind Savvy

Savvy Eats Healthy Food

Healthy Food

Savvy Eats Science Based

Science Based

Savvy Eats Proven Quality

Proven Quality

Savvy Eats Custom Diet

Custom Diet

Savvy Eats Fast Delivery

Fast Delivery

Savvy Eats Professional Support

Professional Support

At SavvyEats we’ve always been
passionate about health.

GET SAVVY.
STAY FOCUSED.
Get Savvy. Stay Focused

A FEEL-GOOD
STORY

You’re living your best life in Qatar, and want to look leaner, get stronger, and feel great. We’re here, for you.

Savvy Eats means making smart choices, and that’s our story.

It’s yours too, when you select one of our delicious meal plans, delivered fresh to your door every day, maximizing your potential, and never compromising on taste.

A Feel-Good Story

For over 15 years our founders have embraced a healthy lifestyle ethos, aligned to the most advanced and credible evidence-based data.

Our leadership group all own established and successful health-focused companies and are community leaders in the health and wellness sector.

SavvyEats is the smart continuum of this healthy growth journey, as we continue to build our community, and empower it to eat well and feel great.

Savvy Eats Story
Savvy Eats Icon

IT'S SIMPLE, EASY AND QUICK.

Step 1
Download the App Download the App
Step 2
Create your account Create your account
Step 3
Select your phase Select your phase
Step 4
Select your meal plan Select your meal plan
Step 5
Start getting Savvy Start getting Savvy
  • Savvy Eats Appstore
  • Savvy Eats Playstore

Meal Options

We bring delish direct to your door. Meals that match your calorie count goals, and snacks that support your quest. Whether you’re Joe Average or Low GI Jane, with 3 meal plan options, there’s Zero excuses to not eat right.

Lo-Cal Plate Lo-Cal

Lo-Cal

Lighten Up

1200 - 1300 Kcal

LO-CAL is a carefully crafted plan that doesn’t compromise on taste and enjoyment in your quest to cut.

Filled with lean protein, satiating healthy fats and natural fibre from plants and seeds, LO-CAL keeps you fuller for longer.

Opti Meal Plate Opti Meal

Opti-Meal

Bring the Balance

1600 - 1700 Kcal

OPTI-MEAL is your most effective solution to balanced eating.

With a perfect combination of low glycemic index (GI) carbs, lean protein sources, satisfying healthy fats and all the good fibre you’ll need, this is the plan to optimize your nutrition.

Full On Plate Full On

Full-On

Pack Some Muscle

2000 - 2200 Kcal

If your focus is lean muscle, this is your plan.

Created with a growth mindset, FULL-ON fuels your workouts, supports your muscles, and helps fast-track your recovery.

Lo-Cal Meal
Lo-Cal Food Image

Lo-Cal

Lighten Up

Close

Sample Menu

Breakfast

Mango-Coco Chia Pudding

Kcal: 201 | Pro: 5g | Fats: 13g | Carbs: 13g | Fiber: 6g
Lunch

Salmoriglio Grilled Fish

Kcal: 403 | Pro: 36g | Fats: 6g | Carbs: 28g | Fiber: 6g
Snacks

Tahini Cookie Truffle

Kcal: 168 | Pro: 5g | Fats: 11g | Carbs: 21g | Fiber: 3g
Salad

Pears & Chicken Rocket Salad

Kcal: 446 | Pro: 30g | Fats: 31g | Carbs: 12g | Fiber: 6g
Snacks

Cinnamon Coffee Cake

Kcal: 117 | Pro: 5g | Fats: 3g | Carbs: 25g | Fiber: 1g

Total:

Kcal: 1335 | Pro: 81g | Fats: 64g | Carbs: 64g | Fiber: 22g

Opti Meal
Opti Food Image

Opti-Meal

Bring the Balance

Close

Sample Menu

Breakfast

Spinach & Feta Egg White Wrap

Kcal: 341 | Pro: 20g | Fats: 19g | Carbs: 18g | Fiber: 3g
Lunch

Savvy Salmon Peanut Butter Spaghetti

Kcal: 543 | Pro: 39g | Fats: 22g | Carbs: 45g | Fiber: 4g
Snacks

Savvy Sable

Kcal: 101 | Pro: 4g | Fats: 5g | Carbs: 12g | Fiber: 1g
Salad

Sweet Potato Moussaka

Kcal: 548 | Pro: 54g | Fats: 15g | Carbs: 36g | Fiber: 15g
Snacks

Carrot Raisons & Walnut Cake

Kcal: 155 | Pro: 6g | Fats: 4g | Carbs: 20g | tFiber: 2g

Total:

Kcal: 1688 | Pro: 123g | Fats: 65g | Carbs: 131g | Fiber: 25g

Full On Meal
Full On Food Image

Full-On

Pack some muscle

Close

Sample Menu

Breakfast

Salmon Egg Avocado Boat

Kcal: 405 | Pro: 28g | Fats: 27g | Carbs: 8g | Fiber: 7g
Lunch

Chicken Meatball & Brown Spaghetti

Kcal: 644 | Pro: 52g | Fats: 17g | Carbs: 60g | Fiber: 8g
Snacks

Peanut Butter Chickpeas Cookie

Kcal: 107 | Pro: 4g | Fats: 6g | Carbs: 5g | Fiber: 3g
Meat

Trio Medaille Savvy

Kcal: 659 | Pro: 63g | Fats: 19g | Carbs: 53g | Fiber: 7g
Snacks

Savvy Sweet Potato Avocado Brownie

Kcal: 173 | Pro: 6g | Fats: 9g | Carbs: 9g | Fiber: 6g

Total:

Kcal: 1988 | Pro: 153g | Fats: 78g | Carbs: 135g | Fiber: 31g

Get Savvy Now

  • Savvy Eats Appstore
  • Savvy Eats Playstore